90 Mile Beach Mind Body Spirit Directory, Yoga
90 Mile Beach Yoga
Yoga is a great way to unite the mind, body and spirit to promote overall health and well-being. If you're located around the town of 90 Mile Beach in Victoria, Australia, you'll be pleased to know that there are plenty of yoga organisations in the area.
1. Golden Beach Yoga – Located in nearby Golden Beach, this yoga studio offers classes for all levels of experience. From gentle yoga to more challenging classes, Golden Beach Yoga has something for everyone. Contact: 0427 106 128. Address: 40 Rutherford St, Golden Beach VIC 3851.
2. Seaspray Yoga – Just a short drive from 90 Mile Beach, Seaspray Yoga offers a range of yoga classes, including Hatha, Vinyasa and Yin Yoga. Private classes and workshops are also available. Contact: 0448 322 307. Address: 41 The Boulevard, Seaspray VIC 3851.
3. Lakes Entrance Yoga – A bit further afield but still easily accessible, Lakes Entrance Yoga provides classes for beginners and experienced practitioners. With a focus on building strength and flexibility, Lakes Entrance Yoga helps students find balance in both their minds and bodies. Contact: 0400 610 474. Address: 86 Myer St, Lakes Entrance VIC 3909.
4. Yoga in the Park – Take advantage of the beautiful natural surroundings around 90 Mile Beach with Yoga in the Park. This initiative offers free yoga classes in various locations around the region, giving you the chance to practice yoga in the great outdoors. Contact: N/A. Address: Various outdoor locations.
No matter which yoga organisation you choose, you'll be sure to find a welcoming community and a practice that will help you connect with your mind, body and spirit.
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