90 Mile Beach

90 Mile Beach Health and Fitness

Businesses in the Health and Fitness Industry in and around the Town of 90 Mile Beach, Victoria, Australia

The health and fitness industry is booming, and for a good reason - people are more aware now than ever of the importance of good health and exercise. Whether you're a resident or a visitor of the town of 90 Mile Beach in Victoria, you'll be pleased to know that there are plenty of businesses in the health and fitness industry in and around the area. Let's take a closer look at these businesses and the benefits they offer.

1. 90 Mile Fitness

This gym is located on Lakes Entrance Road and offers a range of fitness classes and equipment for all levels. Their classes include boxing, spin, yoga, and Pilates, and their equipment includes a range of machines and free weights. 90 Mile Fitness also has personal trainers available for one-on-one sessions.

The benefits of joining 90 Mile Fitness include better overall fitness, weight loss (if desired), improved mental health and confidence, and the opportunity to feel part of a supportive community. Contact 90 Mile Fitness on (03) 8575 1188.

2. Lakes Physiotherapy

Located on Marine Parade, this business offers physiotherapy services and massage therapy. They specialize in musculoskeletal injuries and offer treatments for back and neck pain, sports injuries, and other ailments. Lakes Physiotherapy also offers acupuncture and hydrotherapy services.

The benefits of visiting Lakes Physiotherapy include improved mobility and pain relief, faster healing time for injuries, and overall better physical health. Contact Lakes Physiotherapy on (03) 5155 1921.

3. Lakes Entrance Golf Club

This golf club is situated on Golf Links Road and offers an 18-hole course as well as a range of facilities such as a clubhouse and practice range. They also have a pro shop and coaching available.

The benefits of joining Lakes Entrance Golf Club include improved physical fitness, stress relief, and the opportunity to enjoy the outdoors. Contact Lakes Entrance Golf Club on (03) 5155 2855.

4. Tanjil Place Medical Centre

This medical centre is located on Tanjil Place and offers a range of medical services, including general practice, women's health, and skin cancer checks. They also have a dietitian and podiatrist available for appointments.

The benefits of visiting Tanjil Place Medical Centre include improved overall health, early detection and prevention of illnesses, and access to specialized services. Contact the Tanjil Place Medical Centre on (03) 5155 8300.

5. Traction Health

This business is situated on Carpenter Street and offers services such as physiotherapy, chiropractic, and acupuncture. They specialize in sports injuries and have a team of experts available to help patients of all levels.

The benefits of visiting Traction Health include the diagnosis and treatment of musculoskeletal injuries, relief of pain and improvement in mobility, and the opportunity to work with experienced practitioners. Contact Traction Health on (03) 5155 8934.

6. Bairnsdale Aquatic and Recreation Centre

This recreation centre is situated a short drive from the town of 90 Mile Beach and offers a range of facilities, including a gym, indoor pool, spa, and sauna. They offer fitness classes such as aqua aerobics, yoga, and Pilates, as well as personal training sessions.

The benefits of joining the Bairnsdale Aquatic and Recreation Centre include better overall fitness, improved mental health and relaxation, and the opportunity to work out in a fun and social environment. Contact the Bairnsdale Aquatic and Recreation Centre on (03) 5152 5710.

Conclusion

there are plenty of businesses in the health and fitness industry in and around the town of 90 Mile Beach. These businesses offer a range of benefits, from improved physical health and fitness to stress relief and relaxation. Whether you're a resident or a visitor to the area, be sure to check out the businesses listed above and see what benefits they can offer you.